Sleep Diary Saturday Dec 24
to bed @ 1:15 aM
5 minutes to fall asleep
Zero awakenings
Finale Wake: 7:20am
Hours slept 6
level of rest
morning:7
afternoon:8
evening :8
energy level
morning:7
aftrernoon:8
evening :8
no work
no naps
evening activity: opening gifts, church
Lamisil @8:45am
no nasal strip; did sleep with ear plugs and mask